Day Twenty-One - So close, damn!

Sneaky weigh in this morning, and I'm sitting at 65.3kg - which is great, I'm still losing steadily (500g loss since last Sunday), but it's teasingly close to my first goal - and I wanted to go op shopping today! (For those that haven't read/don't remember - going op shopping was my reward for getting to 65kg). So close, but just not quite yet. Still though, I'm just happy to still be losing with what I'm doing, because this is a lifestyle I'm trying to develop here, not just a short-term 'diet' to lose the weight. I'm trying to cultivate a way of life I feel I can uphold - and yes, that will include eating healthier versions of chocolate in it's many forms!

I was going to go in parkrun again this week, but it was looking particularly windy and threatening to rain, so instead I decided to go on the exercise bike (definitely not my favourite type of exercise). I did a lot of arm and shoulder exercises while on the bike too, so it was a good all over 30 minute workout.

Breakfast: I had two slices of my spelt bread spread with almond butter and homemade blueberry jam. After my workout I also had some grapes.

Morning tea: A Macro raw food bar, chocolate flavour. We went to a local farmer's market this morning and picked up some things, so I also had a few small pieces of rye sourdough spread with local blackberry honey (so yummy - not 100% what would have been in the bread, but it would all be pretty fresh so I'll just hope and assume there was no sugar?) and a blackberry (been awhile since I've had one).

Lunch: Another slice of the rye sourdough with honey. An apricot fruit leather.

Afternoon tea: Two slices of raw chocolate brownie (which probably really equals one). Some grapes. A few pieces of my homemade chocolate.

Tea: Steamed salmon, steamed beans and snow peas, and homemade chips. Was yummy - so yummy in fact I forgot to take a photo!

Dessert/Late night snack: A piece of raw chocolate brownie and a cup of tea with almond milk.