Easter is over now. The chocolate is gone and I have a few weeks of really bad eating to put behind me and move on. I feel much better in my mind this time - those last couple of posts I was wanting to get back to it, but I wasn't really 'feeling' it. This time I know I will be. I have renewed motivation, a new goal and some nice visualisations that keep popping into my head (just simple things like seeing myself in 6 month, 12 months time and looking/feeling slim, healthy, happy).
My new goal is a challenge - a friend has asked me if I would like to run a half marathon with her in September. For those of you who don't know, a half marathon is about 21km. If we feel okay with that, there is even the possibility of me maybe considering doing the (full) Melbourne marathon in October. We'll see.
I'm taking it pretty easy - I've been doing a bit of a body-cleanse I suppose. I have had so much crap food recently, ridiculous amounts of it - I need a mini detox. So it's all about fruit and vegetables and water at the moment.
Yesterday was a tough day - sugar withdrawal suck. I felt lethargic and headachey and just generally crappy. I'm feeling much better today, thank goodness. I still haven't started back up with exercise, but I will.
I wish I could say that I will never fall off the wagon again, but to be honest I just don't know. I wish I didn't have issues with food. This is going to be a lifelong struggle, but I know I am never going to be that fat chick again.
Yesterday was a tough day - sugar withdrawal suck. I felt lethargic and headachey and just generally crappy. I'm feeling much better today, thank goodness. I still haven't started back up with exercise, but I will.
I wish I could say that I will never fall off the wagon again, but to be honest I just don't know. I wish I didn't have issues with food. This is going to be a lifelong struggle, but I know I am never going to be that fat chick again.
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