Day Four - Feeling good!

I didn't exercise first thing this morning. Today, I decided, would be my 'rest' day - so, no run, etc, but I did pile the kids into the pram this afternoon and we walked down to our local green grocer, then continued onto the park for a play and walk home. It was still a pretty good workout - 3.3km and a decent sweat!

Breakfast: Grain-free granola again, with almond milk and blueberries. I put too much in my bowl though - I could not finish it, I was so full. I also had a cup of chai tea with almond milk.

Morning tea: Two choc mint balls and cup of chai tea with almond milk (I needed to finish off the almond milk).

Lunch:  Today seems to be a bit of a 'finishing off' day with food - trying to eat all the things in my fridge that need using up. So, for lunch today I had some leftover potatoes from the other night, some leftover beetroot salad and a boiled egg.

Afternoon tea: Blueberries again. I love blueberry season! I also had some brown rice crackers (plain ones) with the rest of the zucchini hummus. After my walk with the kids, I had a couple of strawberries too.

Tea: Raw pasta sauce over spelt spaghetti again with raw carrot sticks and the last of the beetroot salad.

Dessert/evening snack: A couple of slices of watermelon with the kids again. After the kids had gone to bed I had the rest of the blueberry ice cream I made up the other night.