Day Eleven

As much as I didn't feel like it, I went for a run this morning. I'm so glad I did. It was a great run - some runs are good, some are so hard. This was a good run where I felt good, but also felt like I was pushing myself and using my muscles. I ended up running 5.3km in about 29 minutes. I love that 'feel-good' high I get after a run. It's such a good way to start the day.

Breakfast: I made myself a green choc smoothie with added frozen blueberries and fresh silverbeet picke straight from the garden.

Morning tea: Before we left for mum's group I had a couple of pieces of banana bread spread with my homemade naturally sweetened blueberry jam. While we were out I had some grapes and some cherries.

Lunch: I wasn't very organised for lunch, so I ended having the last slice of banana bread with more blueberry jam, a slice of leftover silverside and a small piece of my homemade spelt bread defrosted from the freezer.

Afternoon tea: A small apple, a casheroo bar and a cup of peppermint tea.

Tea: Bit of a disaster. We had a weird cut of meat for a roast lamb. I had no idea what I was doing with it. It tasted okay, the bits I could actually get into, but quite a bit of it was still very pink. It was probably fine to eat, but I'm not comfortable eating meat that pink. I had some carrots and beans with it, and a slice of my spelt bread to finish off the loaf.

Dessert/Late night snack: Banana cream pie and two choc orange balls.